Stuart Phillips

“In a clinical trial of women with major depression, adding 5 grams of creatine to their daily anti-depressant doubled their remission rate over 8 weeks.”

“It doesn't boost the brain. It likely just brings those levels back up to normal levels before stress and it might give you a little bit more.”

“If it can have any benefit to any neurological disease, it's huge. And there's a lot of hope, especially around Alzheimer's.”